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Podcast: Play in new window | DownloadWhen disaster strikes, there’s no room for guesswork. That’s where the Survival Pyramid comes in. It strips things down to the essentials. It cuts through the noise and helps you focus on what actually keeps people alive—and what keeps them moving forward when everything else has gone sideways. This is the framework I developed after decades of responding to emergencies—from lifeguarding and EMS calls to war zones, natural disasters, and real-world collapse scenarios. It’s built for people who want to have a solid framework from which to effectively prioritize their survival preparedness—without wasting time…

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Watch full video on YouTube

Rep. Ronny Jackson announced that the Navy has restored his retired rank of rear admiral, overturning a 2022 demotion that followed a scathing investigation that found major issues with his behavior while he was the top White House physician.The Texas Republican on Wednesday posted a June 13 letter from Navy Secretary John Phelan saying he had reinstated Jackson to the retired rank of a one-star admiral following a “review of all applicable reports and references.” The Navy confirmed the move, with a spokesperson for Phelan saying he “greatly appreciates Congressman Jackson’s decades of distinguished naval service.”The decision to restore Jackson’s…

Podcast: Play in new window | DownloadIn our day-to-day lives, situational awareness tips are helpful because we often move through familiar places, such as parking lots, grocery stores, or cafes, without considering our surroundings. However, having strong situational awareness can be the difference between staying safe and finding ourselves in risky situations. Take a moment to think back: Have you ever had that uneasy feeling in a parking garage or noticed someone watching a little too closely in a coffee shop? Most people have—yet they brush it off. The truth is, recognizing those gut-level signals and understanding your environment isn’t…

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Watch full video on YouTube

Watch full video on YouTube

Staff Sgt. David Quay wasn’t a trained or experienced rescue swimmer. But he was ready and willing to go to any lengths to save a fellow soldier, and that made him the best man for the job. Quay, 29, a standardization instructor with 160th Special Operations Aviation Regiment, was on deployment and conducting a routine training flight over the Mediterranean Sea on Nov. 10, 2023, when his MH-47 Chinook crew received word of a downed MH-60M Black Hawk helicopter in the region. The Black Hawk had been conducting an aerial refueling when an in-flight emergency caused the crash. Chief Warrant…

Podcast: Play in new window | DownloadIn episode 210 of the Mind4Survival podcast, I share my firsthand experience of surviving Hurricane Helene’s impact zone near Asheville, North Carolina. It was a chance to reflect on preparedness, risk management, and the unexpected ways a community can come together during a crisis. Let me walk you through the journey—what I planned, what I saw, and what I learned along the way. Quick Look at What You’ll Learn Toggle A Mindset for the Unexpected Before I even set foot in North Carolina, my thoughts were focused on preparation. Having experienced hurricanes, warzones, and…

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Watch full video on YouTube

Watch full video on YouTube

Boatswain’s Mate 1st Class Ahmed El Haroun almost didn’t join the Navy. An immigrant from Egypt, he was proficient in a number of languages but insecure about his English skills and worried his different background would make it hard for him to fit in. But during a 2023 deployment to the Middle East, that background would enable him to engage with attacking Somali pirates and ensure the safety of his shipmates during a critical prisoner transfer. El Haroun, 38, ultimately followed his American wife into the Navy, becoming a boatswain’s mate and embracing the exacting work of a boatswain’s mate,…

Podcast: Play in new window | DownloadLocalized terrorist attacks are a terrifying but real possibility in today’s world. They may not make global headlines, but their impact on the lives of those affected can be profound. These events often target public areas where everyday people gather—places you might go without a second thought. Preparing for such a scenario is not about living in fear but rather equipping yourself with the knowledge to survive if the unthinkable happens. In this episode, we’ll explore practical steps to help you stay safe, remain calm, and take action if you ever find yourself in…

Childhood astronaut dreams first attracted Staff Sgt. Yuji Moore to the mission of the Space Force. But while his career didn’t lead where he initially expected, he’s discovered an ability to reach new heights in every role he fills.Moore, 25, began his military career in 2018 in the Air Force as an all-source intelligence analyst supporting remotely piloted aircraft operations. He calls the job his first small introduction to space, as satellite communications supported the work of his team. But when the Space Force was born as the sixth military branch at the end of 2019, Moore knew he wanted…

Podcast: Play in new window | DownloadDisasters can be overwhelming, and disaster response timelines often takes longer to arrive than you’d think. Understanding how things unfold after a disaster can make all the difference in staying prepared and keeping your family safe. In the early stages of any disaster, it’s not just about waiting for help but knowing how to rely on your own preparedness. In this article, we’ll walk through what typically happens in the first week following a disaster and offer practical ways to protect yourself and your loved ones. Quick Look at What You’ll Learn Toggle The…

This article was originally published by William L. Anderson at The Mises Institute.  As President Donald Trump continues to impose his will on numerous government agencies, his critics become increasingly angry—and helpless. At this point in his presidency, we are seeing two opposite and irreconcilable narratives, with neither really being correct. The anti-Trump legions believe the following: Donald Trump is laying waste to the most important, even sacred, federal agencies and departments. For example, David French writes in The New York Times that Trump had exploded an “atomic bomb” on the Department of Justice, while Robert F. Kennedy at Health and Human Services is destroying our…

Elizabeth Dole is best known as a true American trailblazer, having served — and this is a partial list — as the first female Secretary of Transportation, and thus the first female leader of a military service, the U.S. Coast Guard; the first woman to be elected a U.S. senator from North Carolina; a holder of cabinet positions in two presidential administrations; and a successor to Clara Barton as president of the American Red Cross.But in 2010, Dole unexpectedly found herself in a new role: caregiver to her husband, the late former Senate Majority Leader and decorated World War II…

Podcast: Play in new window | DownloadFlash floods happen fast, often with little to no warning. These natural disasters can transform a calm day into a life-threatening situation within minutes. With the right preparation, you can protect yourself and your loved ones from their devastating effects. This guide outlines practical steps and tips to help keep you safe when the waters rise. Quick Look at What You’ll Learn Toggle Understanding Flash Floods What Are Flash Floods? Flash floods occur when a sudden surge of water overwhelms low-lying areas. Heavy rains, dam breaks, or rapid snowmelt can cause these floods. What…

Last week, the department signed a contract worth up to $1 million for the installation of a different AI weapon-detection tool with similar advertising, federal databases and contracting papers show. The department’s interest in Express, meanwhile, has alarmed some law enforcement specialists and independent security testers.“It is particularly problematic, given this is a federal agency, buying a federally-sanctioned product, and this is supposed to be put in hospitals, specifically to guard against active shooters and vets who might want to hurt themselves in the hospital,” said Jim Bueermann, a retired police chief who leads the Future Policing Institute, a nonprofit…

Podcast: Play in new window | DownloadWe’ve all had our fair share of cuts and scrapes. But what if medical care wasn’t readily available? In a grid-down situation, knowing how to care for a wound can be the difference between life and death. Let’s dive into practical steps you can take to promote healing when modern conveniences are out of reach. Quick Look at What You’ll Learn Toggle The Importance of Cleanliness One of the most vital aspects of wound care is keeping it clean. Dirt and bacteria can quickly turn a simple cut into a serious infection. In normal…

The two-week deadline that President Donald Trump gave Russian President Vladimir Putin to make a peace deal with Ukraine ended Thursday, with Russia showing no signs of stopping the violence as Western leaders pushed for additional security guarantees for Ukraine.Trump spoke with Ukrainian President Volodymyr Zelenskyy and French President Emmanuel Macron by phone Thursday following a Paris meeting on the so-called “coalition of the willing” to support Ukraine. Zelenskyy described the call as a “long, detailed conversation about how to push the situation towards peace.”“The most important thing is pressure, using strong measures, including economic ones, to force an end…