The OODA Loop (Observe, Orient, Decide, Act) is a decision-making approach used by military personnel that works in daily life, too. Whenever you enter a new environment—a parking lot, a coffee shop, a subway platform—run through these steps: observe, orient, decide, and act mentally. It helps you stay engaged and ready to respond.
3. Scan and Assess
Train yourself to glance around and take note of exits, people around you, and anything that doesn’t seem to belong. You don’t need to stare at people or be nervous. Just be aware. Make a practice of scanning your surroundings, and it will soon become a habit.
4. Trust Your Gut
Your brain is hardwired to pick up on subtle clues. If something feels off, it probably is. Don’t ignore those gut feelings. Whether it means crossing the street or leaving a situation early, listening to your instincts can protect you from harm.
5. Limit Headphones and Volume
When I wear headphones during my daily walk, I only use one earbud. I also keep the volume at a moderate level. This way, I can still hear what’s going on around me. Sound is a huge part of awareness—you might hear a car engine, a shout, or a warning signal before you see danger.
6. Play the “What If?” Game
Mentally rehearsing scenarios helps prepare your brain to act. What if someone ran a red light? What if there were a fire? How would you react? These mental exercises improve reaction time and reduce panic if a real emergency occurs.
7. Know What’s Normal and Spot What’s Out of Place
Not too long ago, I was walking the dog and I spotted a lone animal in the distance. There was no one else around. As the animal got closer, I noticed it was a coyote. I turned around and walked back as I wanted to avoid encountering the coyote so close to my pet.
Every environment has a normal mode, or “baseline.” Once you understand what’s typical, it’s easier to spot when something isn’t. For example, if everyone in a park is jogging or walking, and someone is pacing and watching people without moving, that’s worth noting.
Situational Awareness in Specific Settings
At Work
Stay alert to potential hazards, whether physical or behavioral. Know your company’s emergency procedures and observe your colleagues. Learn all the possible exits from your floor and building. Be mindful of your co-workers’ demeanor. Changes in a person’s behavior or mood can signal a possible stress situation or conflict.
While Driving
Don’t just focus on the car in front of you. Watch the road ahead, check mirrors frequently, and stay aware of pedestrians and cyclists. Avoid distractions like texting or fiddling with GPS.
In Public Spaces
Be conscious of entrances and exits. Avoid sitting with your back to the door in restaurants or cafes. Keep your valuables close and avoid displaying cash or expensive items.
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